Contagious Influence: A Daily Meditation
In faith and community, fellowship plays a key role in nurturing believers and fostering spiritual growth. The essence of fellowship …
In faith and community, fellowship plays a key role in nurturing believers and fostering spiritual growth. The essence of fellowship …
Restful sleep is often an elusive prize after a long day. But did you know that how well we sleep …
These days countless voices and opinions bombard us all the time. However, as followers of Christ, it is crucial to …
I recently suffered from a season of insomnia—until I turned to Bible-inspired practices for calming my mind. While mindfulness is …
Calming Your Mind: Biblical Techniques for Mindfulness and Sleep Read Now
We often chase influence through numbers and popularity, but God’s perspective is different. In 1 Thessalonians 4:11, the apostle Paul, …
If you are at a season in your life where you find yourself working nontraditional hours, also known as shift …
Shift Work and Sleep: 5 Tips for Sleeping Well During Alternate Hours Read Now
I watch my grandson on Saturday nights while my son is working as a bartender at a restaurant not far …
Sleep and Energy Levels: The Keys to Stamina and Motivation Read Now
God calls us as Christians to live under the influence of the Holy Spirit. In doing so, we can experience …
In today’s whirlwind world, finding a moment of peace before bed can feel like a fleeting luxury. Yet, embracing tranquility …
When I reached my mid-fifties, my sleep patterns changed. For five decades, I had enjoyed a six o’clock morning wakeup …
Sleep and Aging: 7 Tips for Good Sleep and Growing Your Faith Read Now