Studies show that up to 48% of older adults suffer from insomnia, according to the Sleep Foundation, so if you’re struggling to get a good night’s sleep, you’re not alone! Fortunately, good sleep may be closer than you think. And thousands have already found the secret of how to fall asleep faster.
All it takes is a few clicks. Download Abide now to get started, and join the nearly 400,000 people falling asleep faster with our sleep stories. Use this link for 25% off our premium subscription.
What Listeners are Saying
Don’t just take our word for it though. Check out what Abide’s sleep users are saying. With more than a billion minutes of bedtime stories streamed each month, it’s safe to say that they’re the sleep experts now.
I have been using the bedtime Bible stories to help me fall asleep for the past two weeks. It has eliminated my insomnia, because it helps me give all my concerns to Jesus. In the past, I prayed as I was trying to fall asleep, but I would usually end up fretting instead of resting. “When my anxious thoughts multiply within me, Your consolations delight my soul.” Psalms 94:19 I’ve tried to follow this verse since I memorized it in my college days. The bedtime Bible stories in Abide offer the consolations that my mind can focus on. Now, I relax my body and my mind to fall asleep, and I can even go right back to sleep when I wake up during the night.Abide listener
Help With Insomnia
With nearly 300 bedtime stories in Abide’s content library, plus two new stories added every week, there’s always something new to fall asleep to. Just check out what Qofe, a former insomnia sufferer, had to say about Abide:
Wow oh wow, this app is truly amazing! I suffer from insomnia and horrific nightmares as a side effect of an essential medication I am on, and my nightmares often wake me up several times a night—upset and shaken. My friend told me about this app and at first I was a little skeptical, as listening to things before bed has never helped me… until now. I put on a 30-minute sleep Bible story just as I close my eyes, and I haven’t had a single nightmare for 6 nights so far, which has meant I have woken up feeling refreshed and ready to start the day rather than tired and still shaken. I wish I could give this app more than five stars, whoever developed this app deserves all the credit, well done and God bless.Qofe, Abide listener
We couldn’t have said it better ourselves. That’s exactly why we designed Abide sleep stories! So you could fall asleep peacefully, every night, in God’s warm and loving embrace.
Content for kids
Abide isn’t just for the adults though. There are also 90+ kids’ bedtime stories for the whole family to enjoy.
This app is a MUST for anybody and everybody!!! This amazing app and all of its content, is a great tool for Christians, struggling believers, non-believers, EVERYBODY!! MY entire household (children ages 4-14) love this app. I listen to it daily, nightly… it’s part of my routine. The meditations for sleep are wonderful. If you listen and focus on the speaker, you’ll be asleep before you know it. There’s SO much to love and not enough space to write.Tia, Abide listener
Get a Sneak Peek
With hundreds of hours of content, choosing the perfect bedtime story can be tricky. We’ll get you started with snippets from a few of our favorite stories from 3 different types of meditations to help you fall asleep faster.
Sleep in Peace—a sleep story
Psalm 4 brings great peace to the listener as King David writes, “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” Our #1 sleep story will gently ease you to sleep with the voice of our top female narrator, Bonnie Curry.
Giovanni the Giraffe—a kids sleep story
Tonight sounds like the perfect night for a one-of-a-kind bedtime safari with Giovanni the giraffe. Before you click play, take a deep breath together as a family and make sure everyone is comfy cozy. The Bible reminds us that every type of animal—even snakes and sharks—can be tamed by mankind. You may have seen a giraffe at the zoo, but Giovanni lives in the trees of Africa, exploring the grasslands every day with his best friends. Rest easy as you listen to his story, and fall asleep in God’s warm embrace—just like the giraffes do!
R+R Rest in Him—a short devotional
If you’ve ever wondered why you can’t fix a hard situation in your life, this short devotional will help you fall asleep faster as you rest in God. Sometimes, God’s aim is not just to fix your situation, but to draw you to him in the midst of it. Rest in this comforting promise and know you can trust him to take care of your needs.
Join the many thousands of people around the world who have found the ability to fall asleep faster and experience more of the peace of God as they rest with biblical sleep stories from Abide.