6 Sleep Meditations That Actually Work
There’s nothing more frustrating than not being able to fall asleep. You’re exhausted, and all you want to do is …
A Morning Prayer About Letting Your Light Shine
My grandson likes to have a light on in his room when he goes to bed. Knowing that the darker …
A Morning Prayer About Making Sacrifices
More than 30 years ago, my husband and I moved from California to Florida, leaving all of my family behind. …
A Morning Prayer for Hope
When my husband and I were going through our 4-year infertility struggle, the Scripture that I clung to was Proverbs …
Road Trip Fun for the Whole Family
Looking for some road trip fun for your family while you spend countless hours in your car? Abide presents an …
Reduce Stress and Fall Asleep: 4 Breathing Tips
Take a deep breath right now. Think about how your body feels as you inhale slowly, then let it out. …
A Morning Prayer About Loving God
I have a 5-year-old grandson about to enter kindergarten. Throughout his short life, we’ve been teaching him about how to …
5 Prayers to Reduce Anxiety and Stress
When your mind is consumed with anxious thoughts and your stress is spiraling out of control, click play on one …
4 Bedtime Routines for Sleep Anxiety
If you’re not getting enough sleep, you’re not alone. According to the Sleep Foundation, at least a third of us …
How to Relax Your Mind for a Better Night’s Sleep
We all want good sleep, yet it’s something we can never seem to get enough of. Whether you struggle with …