The Quiet Hours: Nighttime Prayer and Meditation
Every evening provides a precious opportunity to connect with God and deepen your faith through nighttime prayer and meditation. When …
Every evening provides a precious opportunity to connect with God and deepen your faith through nighttime prayer and meditation. When …
Do you struggle with healthy sleep habits, like me? For many people, sleeping better is one of their biggest goals. …
Have you heard the term “ear worm“? Sounds gross, right? But an ear worm is simply some lyric or phrase …
At the end of a busy day where nothing seemed to get checked off my to-do list, sleep can elude …
Quality sleep seems to be an elusive goal. We try all the tricks: turning off our screens 30 minutes before …
If you’re curious about trying Christian sleep meditation for yourself, consider the following tips. It may be helpful to find …
Most every parent struggles with getting their young children to sleep soundly. From over-stimulation to anxiety, young children face more …
According to the Sleep Foundation up to 48% of older adults suffer from insomnia, so if you’re struggling to get …
If you struggle to get your kids to sleep at night, you’re not alone. Bedtime can be a mess for …
Make Bedtime Easier With These 4 Sleep Stories for Kids Read Now
In Abide’s first book based on our #1 biblical meditation app, Peace With the Psalms: 40 Readings to Relax Your …