5 Ways to Rest & Recover This Weekend
The work week can be brutal. Whether you work a traditional Monday – Friday, 9-5 job, or have days off …
The work week can be brutal. Whether you work a traditional Monday – Friday, 9-5 job, or have days off …
Prayers at the end of the day, before you fall fast asleep, are just as important as your morning prayers. …
If you often have trouble falling asleep, you’re not alone. Between 30 and 40 percent of adults report they sometimes …
Can Prayer, Scripture and Biblical Stories Help Me Sleep? Read Now
Have you wondered how biblical meditation can help you sleep? Well, think about what keeps you awake at night. Be …
In Abide’s first book based on our #1 biblical meditation app, Peace With the Psalms: 40 Readings to Relax Your …
Studies show that up to 48% of older adults suffer from insomnia, according to the Sleep Foundation, so if you’re …
If you’re not getting enough sleep, you’re not alone. According to the Sleep Foundation, at least a third of us …
We all want good sleep, yet it’s something we can never seem to get enough of. Whether you struggle with …
Most every parent struggles with getting their young children to sleep soundly. From over-stimulation to anxiety, young children face more …
We all know how important sleep is, but for many of us, we’re not prioritizing sleep. Life is busy. Sleep …