5 Ways to Rest & Recover This Weekend
The work week can be brutal. Whether you work a traditional Monday – Friday, 9-5 job, or have days off …
SLEEP
5 Powerful Sleep Prayers To End The Day
Prayers at the end of the day, before you fall fast asleep, are just as important as your morning prayers. …
Can Prayer, Scripture and Biblical Stories Help Me Sleep?
If you often have trouble falling asleep, you’re not alone. Between 30 and 40 percent of adults report they sometimes …
Can Prayer, Scripture and Biblical Stories Help Me Sleep? Read Now
Biblical Meditation Can Help You Sleep
Have you wondered how biblical meditation can help you sleep? Well, think about what keeps you awake at night. Be …
Find Peace with the Psalms
In Abide’s first book based on our #1 biblical meditation app, Peace With the Psalms: 40 Readings to Relax Your …
Fall Asleep Faster
Studies show that up to 48% of older adults suffer from insomnia, according to the Sleep Foundation, so if you’re …
4 Bedtime Routines for Sleep Anxiety
If you’re not getting enough sleep, you’re not alone. According to the Sleep Foundation, at least a third of us …
How to Relax Your Mind for a Better Night’s Sleep
We all want good sleep, yet it’s something we can never seem to get enough of. Whether you struggle with …
4 Tips to Help Your Child Sleep Soundly
Most every parent struggles with getting their young children to sleep soundly. From over-stimulation to anxiety, young children face more …
How Scripture Can Help You Sleep Better
We all know how important sleep is, but for many of us, we’re not prioritizing sleep. Life is busy. Sleep …