Biblical Meditation Can Help You Sleep
Have you wondered how biblical meditation can help you sleep? Well, think about what keeps you awake at night. Be …
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Find Peace with the Psalms
In Abide’s first book based on our #1 biblical meditation app, Peace With the Psalms: 40 Readings to Relax Your …
Fall Asleep Faster
Studies show that up to 48% of older adults suffer from insomnia, according to the Sleep Foundation, so if you’re …
4 Bedtime Routines for Sleep Anxiety
If you’re not getting enough sleep, you’re not alone. According to the Sleep Foundation, at least a third of us …
How to Relax Your Mind for a Better Night’s Sleep
We all want good sleep, yet it’s something we can never seem to get enough of. Whether you struggle with …
4 Tips to Help Your Child Sleep Soundly
Most every parent struggles with getting their young children to sleep soundly. From over-stimulation to anxiety, young children face more …
How Scripture Can Help You Sleep Better
We all know how important sleep is, but for many of us, we’re not prioritizing sleep. Life is busy. Sleep …
Make Bedtime Easier With These 4 Sleep Stories for Kids
If you struggle to get your kids to sleep at night, you’re not alone. Bedtime can be a mess for …
Make Bedtime Easier With These 4 Sleep Stories for Kids Read Now
The Best Sleep Meditations for Kids
Among adults, meditation is rapidly gaining popularity. As we place more emphasis on the role that mental health and stress …
6 Sleep Meditations That Actually Work
There’s nothing more frustrating than not being able to fall asleep. You’re exhausted, and all you want to do is …