3 Biblical Figures Who Found Peace Amidst Turmoil
We’ve all been there. Life sometimes feels like a tornado—personal challenges or relentless daily demands swirl all around us. Maybe …
Racing Thoughts: How to Quiet Them with Christian Meditation
It’s such a familiar scene. You slip into bed, yearning for sleep’s sweet embrace. But your mind, instead of settling …
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7 Healthy Sleep Habits for Children To Start Now
Do you have a kid that struggles to fall asleep? Or does your child often wake up in the middle …
How to Use Christian Meditation For Sleep
Have you ever climbed into bed, yearning for sleep, only to find your mind buzzing with anxieties and to-do lists? …
How to Use Christian Meditation for Insomnia
For those who struggle with insomnia, it’s tempting to view a good night’s sleep as an elusive goal, something over …
How Nighttime Prayers Can Contribute to Restful Sleep
Do you struggle to find some calm at night? Does it feel as though you’re chasing an elusive dream? The …
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How to Rest in God with Christian Meditation
In a world that spins faster and faster, finding a moment of tranquility to rest in God can be tricky. For the …
10 Ways to Prepare for Sleep in Your Heart and Mind
As I lie down each night, hoping to fall asleep with ease, I often find myself wrestling with the challenges …
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The Quiet Hours: Nighttime Prayer and Meditation
Every evening provides a precious opportunity to connect with God and deepen your faith through nighttime prayer and meditation. When …
5 Healthy Sleep Habits That Lead to Better Rest
Do you struggle with healthy sleep habits, like me? For many people, sleeping better is one of their biggest goals. …