The Power of Influence: A Daily Medtation
We often chase influence through numbers and popularity, but God’s perspective is different. In 1 Thessalonians 4:11, the apostle Paul, …
Shift Work and Sleep: 5 Tips for Sleeping Well During Alternate Hours
If you are at a season in your life where you find yourself working nontraditional hours, also known as shift …
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Sleep and Energy Levels: The Keys to Stamina and Motivation
I watch my grandson on Saturday nights while my son is working as a bartender at a restaurant not far …
Sleep and Energy Levels: The Keys to Stamina and Motivation Read Now
Living Under the Influence: A Daily Meditation
God calls us as Christians to live under the influence of the Holy Spirit. In doing so, we can experience …
Using Prayers and Guided Meditations for Sleep
In today’s whirlwind world, finding a moment of peace before bed can feel like a fleeting luxury. Yet, embracing tranquility …
Sleep and Aging: 7 Tips for Good Sleep and Growing Your Faith
When I reached my mid-fifties, my sleep patterns changed. For five decades, I had enjoyed a six o’clock morning wakeup …
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How Your Faith Can Help with Insomnia
As someone who has spent quite a few nights staring at the ceiling, I know the toll insomnia can take …
Sleep and the Workplace: Creating a Culture of Healthy Sleep Habits
Sleep. It’s something we all need but often neglect. Many of us struggle to balance work demands and healthy sleep …
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Becoming a Kingdom Influencer: A Daily Meditation
In a world where influence surrounds us from various sources like the media, friends, family, and subtle advertising, there are …
Receiving Kind Correction: A Daily Meditation
Do you recall the challenge and, perhaps, frustration of mastering a new skill? Whether it was learning an instrument or …