Blog | Page 40 of 65

How Time Management Helps You Sleep Better

At the end of a busy day where nothing seemed to get checked off my to-do list, sleep can elude …

Quality sleep seems to be an elusive goal. We try all the tricks: turning off our screens 30 minutes before …

In today’s political climate, authenticity, ironically, hides. How do we know whom to trust? What if someone doesn’t really mean …

Many years ago when my husband and I struggled to have children of our own, I also struggled to have …

There’s a story told about the famous tightrope walker, Charles Blondin, who crossed Niagara Falls on a tightrope pushing a …

This blog post is in partnership with UP Faith & Family, the best in uplifting entertainment with thousands of positive, …

Many people claim a verse in the Bible as their “life verse.” It’s usually one that has meant a lot …

Mental Health struggles have skyrocketed in recent years. Some of the increased numbers may be because it’s more accepted to …

I’m not a good napper. In the middle of the afternoon, I can be so sleepy that I can’t keep …

In 1988 singer Bobby McFerrin released a song titled “Don’t Worry, Be Happy.” It was so popular it won the …