What The Bible Says About Meditation
Daily meditation has countless benefits that improve both our physical and mental health. Though it may be difficult to quiet …
Christian Meditation
From Pain to Power With Biblical Meditation
Meet Elsa Christie. Elsa’s a mom, an entrepreneur, a speaker, and a writer with a passion for helping others discover …
Meditation as Part of a Healthy Lifestyle
Staying active is key to any healthy lifestyle, and God encourages us to live active lives too! This week, we …
Prayer as an Anger-management Tool
Anger is an emotional state of mind that can range from mild irritation to uncontrolled rage. Many think of anger …
6 Sleep Meditations That Actually Work
There’s nothing more frustrating than not being able to fall asleep. You’re exhausted, and all you want to do is …
The Health Benefits of Meditation & Exercise
For years we’ve known that exercise is good for the body. The benefits of exercise on our health are endless. …
Find Joy and Peace in Difficult Times
Life can be difficult at times, and it’s easy to become overwhelmed by stress and anxiety. But there is a …
Find Rest Instead of Stress Through God’s Word
In this fast-paced and chaotic world, it’s easy to become overwhelmed by stress and anxiety. Whether it’s the demands of …
Release Stress With Transformative Bible Meditation
In today’s busy and demanding world, it’s common to feel overwhelmed with stress and anxiety. Finding inner peace and relaxation …
Release Stress With Transformative Bible Meditation Read Now
Get a Restful Night’s Sleep with Bible Meditation
Sleep is an essential part of life. It helps you to recharge and be ready to face the day ahead. …