How Your Faith Can Help with Insomnia
As someone who has spent quite a few nights staring at the ceiling, I know the toll insomnia can take …
Sleep and the Workplace: Creating a Culture of Healthy Sleep Habits
Sleep. It’s something we all need but often neglect. Many of us struggle to balance work demands and healthy sleep …
Sleep and the Workplace: Creating a Culture of Healthy Sleep Habits Read Now
Becoming a Kingdom Influencer: A Daily Meditation
In a world where influence surrounds us from various sources like the media, friends, family, and subtle advertising, there are …
Receiving Kind Correction: A Daily Meditation
Do you recall the challenge and, perhaps, frustration of mastering a new skill? Whether it was learning an instrument or …
Love Your Enemies: A Daily Meditation
It can be difficult to love our family at times, so how can we even begin to love our enemies? …
Faith and Anxiety: How to Trust God and Not Worry
There have been seasons of my life, especially with my adult children, when I have awakened in the night with …
Comfort in Community: A Daily Meditation
As humans, we were created to live in community with others. We were not meant to journey through life alone. …
How to Turn Off Your Mind and Rest in the Lord
After a busy day of work and errands, there’s nothing I love more than the moment my head hits my …
Cool Down Anger: A Daily Meditation
The writer of Proverbs wrote some wise words about how to cool down anger. in Proverbs 29:8, says: “Scoffers set …
A Christian Evening Meditation for Tranquil Sleep
Sleep can be painfully elusive when we have much on our minds. It seems that whenever I snuggle down with …