There have been seasons of my life, especially with my adult children, when I have awakened in the night with …
Faith and Anxiety: No Room for Worry as We Trust God for Deep Sleep Read Now
As humans, we were created to live in community with others. We were not meant to journey through life alone. …
After a busy day of work and errands, there’s nothing I love more than the moment my head hits my …
The writer of Proverbs wrote some wise words about how to cool down anger. in Proverbs 29:8, says: “Scoffers set …
Sleep can be painfully elusive when we have much on our minds. It seems that whenever I snuggle down with …
Daniel’s Story: A Christian Evening Meditation for Tranquil Sleep Read Now
Consider the trustworthy people in your life—those you can confide in without fear of judgment, even when sharing your deepest …
Leave Bitterness, Grow Bonds of Peace: A Daily Meditation Read Now
I wish I had inherited my grandmother’s sleep habits, as she had a daily routine that allowed her to get …
Sleep Habits Around the World: Exploring Cultural Sleep Practices Read Now
“Bad night?” my husband asked as I rolled over with a groan. My blurry eyes and an epic case of …
Whether or not I notice it throughout the day, it’s nighttime when I’m sure to find out if I’m stressed …
Did you know sleep is a spiritual weapon? It is! Let me tell you a story and then share a …
