Prayer for Today: Praying Through the Blessings & Challenges of Every Day  

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I don’t know about you, but sometimes I feel stuck when I’m trying to pray. After all, a day is filled with so many ups and downs that by the time I’m ready to pray at night, I simply draw a blank. Or I find it hard to talk to God during the times when I actually need the power of prayer most! And prayer is most definitely a powerful thing. Not only can it deepen your faith and relationship with God, but it can also reduce anxiety and boost heart health. Engaging in prayer for today and it’s various trials and triumphs can bring joy and peace to your heart.

Places to Find Prayer Inspiration

So what can you do in times when you find it hard to pray at various moments in the day? Of course, you can ask God for help. That in itself is a prayer. You can also look to unlikely sources for inspiration, like nature. Whenever I’m feeling particularly lost, I take a walk outside or spend time at the beach to be quiet with God and clear my head.  

And you can turn to other prayers for inspiration. For example, the Book of Psalms is full of prayer after prayer for today—real, open, honest prayers that express every emotion under the sun, from despair to profound joy. Almost like mini diary entries written to God.  

Inspired by the psalms, I put together some prayers for today to address some common blessings and challenges of everyday, like gratitude or job stress. You can use these daily prayers for inspiration the next time you’re unsure of how to pray. And, of course, feel free to make these prayers for today all your own.   

Sample Prayers to Get You Started

Prayer for Today: Feeling Lost 

“God, I know that You know my heart. You see how confused I am right now. I feel like I can’t tell left from right. I know that You can bring about hope and good from any situation, but I’m so lost that I can’t see my way through this. Please lead me. Be my GPS. Open my eyes, guide my feet, and make clear what is unclear.” 

Prayer for Today: A Tough Day at Work 

“Hi God, it’s me. You can see the rough day I had at work today. I am so grateful to have a job. And I trust that this role will lead me to whatever You have planned for me, so that I can use the talents You have given me. But I am frustrated. I am tired. And today was one of those no-good-horrible days. Help me to be more patient with the people I work with. Grant me peace and strength. And fill me with hope so that I do not lose sight of the dreams You’ve placed in my heart.”   

Prayer for Today: Gratitude for God’s Blessings 

“Thank You, thank You, thank You, God, from the bottom of my heart for all the blessings in my life, big and small. My love for You knows no bounds and I’m so very grateful for Your wisdom, guidance, protection, and love. Help me to show that same love, patience, and gentleness with others as I seek to glorify You. And cultivate in me a thankful heart so that I am always learning, always growing, always grateful.”  

Prayer for Today: Scary Health Situations 

“God, I must confess to You that I am very frightened right now. I don’t know what to do about this health issue. I am completely out of my element. Every day seems to bring more anxiety. Keep me calm through all of this and help me to rest in the knowledge that You are with me, even if I can’t sense Your presence at the moment. Heal, comfort, surround, and protect my family and me. Lead us to the right doctors, nurses, and medical teams. Watch over us all through the highs and lows. For You are the greatest Healer and no problem is too big for You.” 

Prayer for Today: Chasing Dreams 

“Dear God, You know what dreams I hold close to my heart. I have to admit that at times I lose faith that these dreams will ever come to pass. But I also know that You are greater than any of my worries or fears. And that you’ve given me these hopes, wishes, and dreams for a reason—to go after them. Nothing is too unlikely, too impossible with You by my side.” 

Let Abide be your daily companion as you pray prayers for today and grow in your relationship with God. Our 1400+ daily meditations all exist to help you experience the peace of Christ. Download the app and start a premium subscription. This will gain you access to our entire library of content. Use this link for 25% off.

Diana Aydin is a writer and editor based in New York.