fbpx
A well-made bed in a peaceful room reminds you to rest from work.

Rest From Work: A Daily Meditation 

Start your day centered and focused with Abide. Download the app and access daily Christian meditations that provide a moment of peace and reflection to set your intentions for the day.

In the bustling pace of life, God calls you to pause and rest from work. The author of Hebrews reminds us that Sabbath rest continues on for the people of God:  

“So then, there remains a Sabbath rest for the people of God, for whoever has entered God’s rest has also rested from his works as God did from his.” 

Hebrews 4:9-10, English Standard Version

This rest is not merely a cessation from tasks, but a profound experience rooted in grace. When you accept the invitation to rest from work, you mirror the divine pattern established by God. He rested after Creation not because He needed it, but because we do.

Picture the weight of your responsibilities as a towering mountain that stretches between you and the peace God offers. It’s daunting, and at times, overwhelming. Yet, here’s the promise: this very mountain can tremble and fade away. With Christ’s redemptive work, every obstacle that blocks your path to God’s peace is dismantled. The valleys of despair are lifted, creating a straight pathway to His abiding rest. You no longer have to earn your way; you simply need to receive the gift of grace. 

As you envision this transformation, allow yourself to stand at the foot of your mountain and witness it dissolve like mist in the morning sun. In that moment, realize that Jesus is right there, inviting you to follow Him. He beckons you to lay down the burdens of anxieties and expectations so that you can truly experience rest from work. When you join Him on that path, your worries begin to evaporate, leaving space for a deeper relationship with the Father. 

In this sacred rest, your spirit finds renewal. The gifts of the Holy Spirit — love, joy, peace, and patience — blossom within you, reflecting the heart of Christ. Allow this daily meditation to become a practice. Embrace the freedom that comes from resting in God’s presence, fully assured that you will find mercy and help in your time of need. Today, take a deliberate step toward rest from work. Experience the refreshing flow of grace that rejuvenates your spirit and nourishes your soul. 


God of rest, thank You for setting an example for us in the creation of the world by resting on the seventh day. Thank You for calling us to rest; for giving us this gift. Today, help me to stop trying to earn Your love or the love of those around me through my own hard work. Help me rest in Your peace and acceptance, and to meditate on Your character and Your love for me. In the name of Jesus, amen. 


Listen now to the short version of this Abide meditation, “Rest From Work,” based on Hebrews 4:9-10. Let God speak to your heart about rest.

Let Abide be your daily companion as you seek to find rest from work and experience God’s peace. Our more than 1500 biblical meditations all exist to help you grow in your relationship with God. Download the app and start a premium subscription. This will gain you access to our entire library of content. Use this link for 25% off.