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A man stands in silhouette before a mountain peek at sunset knowing he is understood by God.

Understood: A Daily Meditation  

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In our journey through life, we often carry burdens so heavy they weigh on our hearts and minds. Just like Jairus, a synagogue leader who fell at the feet of Jesus in desperation, we sometimes find ourselves pleading to be understood and helped. The story of Jairus reflects a deep human need for comfort in our most vulnerable moments. When Jairus sought out Jesus, it was not merely for himself, but out of profound love for his ailing daughter.  

Luke 8:40-42 says:

“On the other side of the lake the crowds welcomed Jesus, because they had been waiting for him. Then a man named Jairus, a leader of the local synagogue, came and fell at Jesus’ feet, pleading with him to come home with him. His only daughter, who was about twelve years old, was dying. As Jesus went with him, he was surrounded by the crowds.” 

Luke 8:40-42, New Living Translation

Envision yourself drawing near to Jesus. Feel His presence enveloping you, bringing a blanket of peace over your worries and fears. Remember that you are never alone; God is always ready to listen and understand your heart’s cries. He delights in your approach, welcoming your burdens with open arms.  

And then ask yourself: how can I help someone else feel understood? Consider those around you who may be struggling and require empathy. Invite God to help you discern their needs and offer support. You may encounter friends or family grappling with challenges, possibly even those who feel unnoticed or misunderstood. Take a moment to lift them in prayer, just as Jairus did for his daughter, believing in the transformative power of faith. 

When we feel overlooked amidst life’s busyness, remember that our worries are important to God. Trust that He hears you, even when it seems like you’re waiting for His attention. Relate to Jairus’s unwavering faith; he didn’t just plead for himself but for another. Who can you advocate for today? 


Thank You, God for creating me after Your own image. Thank You for understanding me when others cannot. Lord, I know I’m uniquely and wonderfully made and I love You for all You have done for me. I pray for my loved ones who might feel misunderstood. I ask that you’d touch them now so that they can understand how amazing You are. Amen. 


Listen now to the short version of this Abide meditation, “Understood.” Let God speak to your heart about how well He knows you and your needs.

Let Abide be your daily companion as you seek to be understood. Our more than 1500 biblical meditations all exist to help you draw closer to God and recognize how much He loves you. Download the app and start a premium subscription. This will gain you access to our entire library of content. Use this link for 25% off.