Why Prioritizing Sleep Can Change Your Life
My youngest son was 6 years old when I futilely tried to teach him the benefits of sleep. It was …
Surrender Your Worries Before Sleep Through Evening Prayers
In the quiet of night, our minds tend to replay our deepest worries or concerns. The day’s concerns can follow us …
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Restful Waiting: Trust God on Sleepless Nights
It wasn’t long ago that I lay awake in bed, entirely unable to fall asleep. My alarm was set for …
How Meditating on God’s Word Can Transform Your Sleep
Have you ever found yourself lying awake at night worrying? Whether it’s a concern from the past or a fear …
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Personalizing the Psalms for Peaceful Nights
I was an adult the first time I read Prince Caspian, the second book in the classic Narnia series by …
Worship Music and Psalms for Peaceful Rest
Raise your hand if this has ever happened to you: You go from scrolling funny videos on your phone straight …
10 Bible Verses for a Soothing Night’s Sleep
When life gets hectic, I find it hard to keep any sort of sleep schedule. After all, who has time …
A Biblical Approach to Conquering Insomnia and Improving Sleep
The hours between dusk and dawn, intended for rest and renewal, can become a battleground for those wrestling with insomnia. …
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Anchored in Peace: Find Stability in God’s Word
There are moments in our lives where time freezes around us. The next step is uncertain, the outcome unknown. We …
How Praying Alone Benefits Your Rest
I remember waking up early on the morning of my wedding to steal away for a little while on my …