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An aerial shot of ocean waves touching the bottom of a cliff remind us that we are cared for by God all the time.

Cared For: A Daily Meditation 

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In moments of deep despair, we often find ourselves questioning our worth and purpose, just as Elijah did when he fled to the wilderness, feeling hunted and defeated. “I have had enough, Lord,” he cried out in 1 Kings 19:4. Yet, amidst Elijah’s exhaustion and sorrow, God responded not with rebuke, but with compassion so that Elijah could feel cared for. In verses 7 we read: 

“The angel of the Lord came back a second time and touched him and said, “Get up and eat, for the journey is too much for you.”  

1 Kings 19:4, New International Version

This gentle reminder of nourishment and rest illustrates how God cares for us during our most challenging times, showing that even in our weakest moments, His provision is ever-present. 

Elijah’s journey was arduous—he had faced countless battles and had been pushed to his limits, both physically and emotionally. But God understood his need for sustenance and rest, allowing Elijah to restore his strength.  

In verse 8, we read, “So he [Elijah] got up and ate and drank.  Strengthened by that food, he traveled forty days and forty nights until he reached Horeb, the mountain of God.”  

It is here we learn a profound truth: God does not abandon us in our struggles. Instead, He brings comfort and support, beckoning us to step out of the chaos and listen for His voice. Elijah felt cared for by God in his darkest moment—and so can you.

As Elijah stood on that mountain desiring God’s presence, he experienced the powerful forces of nature—a mighty wind, an earthquake, and fire—but God was not in any of those. Rather, He spoke in a gentle whisper, reminding us that He is often found in the quiet moments when we take time to listen. Sometimes, we need to pause, breathe, and seek His comfort amidst the storms and noise of life.  

Matthew 5:4 declares, “Blessed are those who mourn, for they will be comforted.” Today, remember you are cared for. God is always there, ready to meet your needs, if you will take the time to listen. 


Precious Jesus, You are the voice that can calm any storm. Even through the storms in my life, I trust that You are good, and You’ll never leave me. You take broken things and make them whole again. Thank You for taking my brokenness and filling me with Your Spirit. Help me see Your loving care in my life, even in the heaviest circumstances. Amen. 


Listen now to the short version of this Abide meditation, “Cared For,” based on 1 Kings 19:7-8. Let God speak to your heart about how much He wants to care for you, if you will let Him.

Let Abide be your daily companion in your walk with God. You can feel cared for every day when you immerse yourself in His Word. Our more than 1500 biblical meditations all exist to help you feel that care and experience peace. Download the app and start a premium subscription. This will gain you access to our entire library of content. Use this link for 25% off.