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In today’s world, that seems to demand more of our hearts and time, the ancient practice of Sabbath rest stands like a beacon in the night. It stands as a testament to a different way of living—a divine pause button in our all-too-busy lives. Yet, often we dismiss it. We strongly believe that to stop thinking about work even for a moment might cause everything to crumble beneath us. But through this very act of pausing, of embracing the sacred rhythm of rest, we find our true worth in the eyes of God. We are human doings not human beings, deeply loved for who we are rather than what we achieve.
As Hebrews 4:9-10 reminds us, the Sabbath isn’t just about stopping work for a day. Sabbath rest is about entering a state of rest that touches every part of our lives. It reminds us that our value isn’t tied to our productivity. It’s God’s loving invitation to step off the treadmill of busyness and remember that He is sovereign. The world continues to spin without our efforts. It’s in this space of Sabbath rest that we’re reminded we are beloved children of God. We are cherished not for our output but for our very existence.
And each evening, as we lay our heads upon our pillows, we participate in a kind of Sabbath. We relinquish control, entrusting ourselves fully to God’s care, admitting our limitations and our need for Him. In the vulnerability of sleep, we declare our faith in the One who never slumbers nor sleeps, who holds us and all creation in His hands.
Creating a Haven for Rest
What if we began to see our bedrooms as sacred spaces, sanctuaries where we can lay down the burdens of the day and enter God’s rest? Crafting a bedtime ritual that might include reflecting on Scripture and pouring out our hearts in prayer can prepare our spirits to receive the gift of restful sleep.
Embracing Our Limitations
To truly rest, we must recognize that we cannot do it all. This admission is not a sign of weakness. It’s a humble acknowledgment of our humanity and a testament to our faith in a God who is infinite.
Surrendering to God
Each night, as we prepare to sleep, a precious opportunity to practice surrender awaits us. We’re releasing our worries and plans into the capable hands of our Father. This surrender isn’t about giving up but about letting go, choosing to trust in God’s goodness and provision.
Sleep as an Act of Worship
When we choose to prioritize rest, we’re not just taking care of our bodies; we’re engaging in an act of worship. We’re acknowledging God’s design and sovereignty over our lives. By resting, we honor Him. We’re recognizing that He is God, and we are not, that He gives to His beloved even in their sleep.
By embracing the rhythm of rest and the practice of Sabbath, we resist the world’s relentless demand for more and step into the freedom of God’s grace. Here, in the quiet places of rest, we encounter God and discover the depths of His love and care for us.
Now listen to a short segment of this sleep story from Abide based on Exodus 33:14 about resting.
For more pathways to peace, check out the Abide app. Our 400+ Bible-based sleep stories, like the one above, all exist to help you experience the peace of Christ and get better rest. Use this link for 25% off a premium subscription, giving you access to all our sleep stories plus much more.
