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In the storms of life, pray a morning prayer for handling anger.

A Morning Prayer About Handling Anger

Before you begin your prayer time, enhance your experience with Abide. Download the Abide app to access guided prayers on any topic. Gentle prompts will help you focus and connect with God in a meaningful way.

Are you struggling to control your anger? Do you find yourself easily frustrated and quick to lash out at others? If so, it’s time to turn to God for help. Through prayer and meditation on his Word, you can find the peace and strength you need to control your emotions and respond in a way that honors him. In this morning prayer for handling anger, ask God for guidance and forgiveness, and seek his peace to guide you through any challenges you may face.

“‘In your anger do not sin’: Do not let the sun go down while you are still angry” Ephesians 4:26.

God's Word is a guide when you need a prayer about handling anger.

Dear Heavenly Father,

As I begin this new day, I come to you with a heavy heart. I confess that I have struggled with anger and frustration, and I know that it is not pleasing to you. Your Word says in Ephesians 4:26, “In your anger do not sin.”

Lord, I ask for your help in handling my anger in a way that honors you. Give me wisdom and strength to control my emotions and to speak words of love and kindness, even when I am feeling upset or frustrated. Help me to extend grace to those who may have hurt or offended me, just as you have extended grace to me.

Father, I also ask for forgiveness for any anger that I have held onto from the past. I release any bitterness or resentment that I may have toward others and ask for healing of any wounds that may be causing me to hold onto these negative emotions.

Lord, I know that I cannot handle my anger on my own. I need your guidance and your peace in my life. Fill me with your Holy Spirit, so that I may have the self-control and patience to handle difficult situations with grace and love.

Thank you, God, for your love, mercy, and forgiveness. I trust in your promises, knowing that you will always be with me and that your peace will guide me through any storm.

In Jesus’ name, I pray. Amen.

Handling anger can be difficult, but with the help of God, you can overcome this challenge. Through prayer and meditation on his Word, you can find the peace and strength you need to control your emotions and respond in a way that honors God. Remember to seek forgiveness and release any bitterness or resentment that may be holding you back. Trust in God’s guidance, and he will lead you toward a life of love, joy, and peace.

Listen now to this short devotional from Abide based on Ephesians 4:26.

If you’re looking for additional support in your journey toward experiencing the peace of God, consider downloading the Abide app. With its guided meditations and Bible-based sleep stories, it can help you find peace even in the midst of difficult emotions like anger.