10 Best Practices for Your Morning Routine
Unless you’re a natural early bird, getting up in the morning can be a daily hurdle. But a good morning …
A Morning Prayer for New Beginnings
I don’t have kids in public schools anymore—my youngest is in college—but there still exists a rhythm to the seasons …
A Morning Prayer of Thankfulness
Back a few years ago on my personal blog, I started listing out things I was thankful for. At the …
How to Overcome Anxious Thoughts
Anxious thoughts can easily become overwhelming—ruining your day, disrupting a good night’s sleep, and wrecking your mind. It’s frustrating and …
A Morning Prayer for Victory Over Sin
What’s the best way to fight a battle? Know your enemy. Sun Tzu said that in The Art of War, …
The Best Sleep Meditations for Kids
Among adults, meditation is rapidly gaining popularity. As we place more emphasis on the role that mental health and stress …
How to Navigate a Spiritual Plateau
Throughout the Christian life there are mountains and valleys, and then there are times when you’re on a spiritual plateau. …
A Morning Prayer For Rest
I’ve learned some things about rest recently. I’ve learned that “rest” doesn’t always mean sitting and doing nothing. In fact, …
6 Sleep Meditations That Actually Work
There’s nothing more frustrating than not being able to fall asleep. You’re exhausted, and all you want to do is …
A Morning Prayer About Letting Your Light Shine
My grandson likes to have a light on in his room when he goes to bed. Knowing that the darker …